Sacrifices, that is what it takes right? Have you ever been SO extremely frustrated that you just want to scream? That is how I feel right now with working out and NOT seeing the results of all my hard work. I am just really tired of knowing and doing all that I can and still being the 40lb heavier version of Dyan.
I was at the grocery store tonight and I got to taking to a random lady, yes I am THAT person at the store that strikes up a conversation with random people. Anyways, I was taking to her about her husband and some of the health problems that he was having. I was telling her that a lot of the food that we put in our bodies is just like poison to us. I told her if God grew it that way it is good for us. Aka Processed food= evil! LOL I then looked at my cart and realized I needed to live what I preached. I eat healthy for the most part, but these last few months I have fallen off the wagon.
I think that I need to not sacrifice my health for the food. I guess if I am going to be happy with myself I need to REALLY do as I preach and live the healthy life. THEN I can have the right to be mad and want to scream like a little child when I do not see the results that I want.
I was at the grocery store tonight and I got to taking to a random lady, yes I am THAT person at the store that strikes up a conversation with random people. Anyways, I was taking to her about her husband and some of the health problems that he was having. I was telling her that a lot of the food that we put in our bodies is just like poison to us. I told her if God grew it that way it is good for us. Aka Processed food= evil! LOL I then looked at my cart and realized I needed to live what I preached. I eat healthy for the most part, but these last few months I have fallen off the wagon.
I think that I need to not sacrifice my health for the food. I guess if I am going to be happy with myself I need to REALLY do as I preach and live the healthy life. THEN I can have the right to be mad and want to scream like a little child when I do not see the results that I want.