As I sit here in a "jelly bean coma" I wonder if it is just me or if everyone tends to over eat on holidays? Even though I try hard and try and be good with eating, it always seems to be a trap that I fall into called the "over eating trap" How do I overcome this? How do I not feel guilty about eating all that yummy food that is in front of me? If someone has figured it out PLEASE (as I beg) let me know!
I am home today with Lily and Christian. No GYM yet today. Lily has had a fever all night long, and I am sure that Kids Corner would not like me infecting the other children with her fever. I am hoping to get on the elliptical today for an hour or so. It seems that it gets my heart rate up at a good pace for a good amount of time. That is FAT BURNING time!
I am home today with Lily and Christian. No GYM yet today. Lily has had a fever all night long, and I am sure that Kids Corner would not like me infecting the other children with her fever. I am hoping to get on the elliptical today for an hour or so. It seems that it gets my heart rate up at a good pace for a good amount of time. That is FAT BURNING time!
It's simple, really. Just don't bring that food into your house. Noone needs it. Keep God's Candy on hand - grapes, cherry tomatoes, etc. etc. Eat those instead. I <3 U.
ReplyDelete