God made the world in Six days, He rested on the Seventh day.
I look at my workouts the same way. I try and make it to the GYM 6 day a week. I really like it. It makes me feel good, and energized. This week however, I have worked out Seven days in a row. This morning I went out at 5:45am for a run. I was planing on running for 3 miles, but I just did 2. To tell you the truth, I was tired. I really wanted to be in my nice warm bed, because today May 1, 2011, was COLD!!!!!
I worked my abs really good the other day. I am hurting, in a good way today though. They are getting stronger every day!
Tomorrow concentration on legs and cardio. I am still needing to "slim" down. I think that cardio will help me loose the fat.
Okay I am SO tired right now...can't hardly keep my eyes open....must go to bed!
I look at my workouts the same way. I try and make it to the GYM 6 day a week. I really like it. It makes me feel good, and energized. This week however, I have worked out Seven days in a row. This morning I went out at 5:45am for a run. I was planing on running for 3 miles, but I just did 2. To tell you the truth, I was tired. I really wanted to be in my nice warm bed, because today May 1, 2011, was COLD!!!!!
I worked my abs really good the other day. I am hurting, in a good way today though. They are getting stronger every day!
Tomorrow concentration on legs and cardio. I am still needing to "slim" down. I think that cardio will help me loose the fat.
Okay I am SO tired right now...can't hardly keep my eyes open....must go to bed!
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